WOD | Workout of the Day
Wednesday, June 19th 2013
Training hard will only get you so far. What goes in your belly? Why You Don’t Have Abs- Its in your food dummy. CFH Throwdown for a Cause is approaching quickly! On July 20th we will host our first throwdown with CFH athletes only. Check the link for more details and put your name on [...]
EVENTS
CFH ThrowDown for a Cause
Mark your calendar! Saturday, July 20th 2013 8am- 4pm We will host Our first IN HOUSE Competition CFH ThrowDown for a Cause will be an individual event with scaled and RX'd divisions. We wanted to create an event that gave CFH athletes a chance … [Read More...]
