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WOD | Workout of the Day

Friday, October 28th, 2016

James C. Sendoff WOD tonight at 6:30pm Tonight at 6:30pm we are hosting a special going away Hero WOD for James who is being deployed. James has been a great part of our community and it wouldn’t be right for him to leave without a proper sendoff. The 6:30pm class will be a special Hero […]


COSP Golf Tournament – October 21st 2016

The Community of Strength Project (COSP) Golf Tournament will be here before we know it. It is happening on Friday, October 21st. Grab some friends, family members, co-workers, or people you barely even know and join a team to help support the kids. … [Read More...]