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WOD | Workout of the Day

Thursday, May 23rd 2013

The CrossFitters for CF walk goes down tonight at M&T Bank Stadium.  Click HERE to sign up! Erin Boensch, the co-owner of CrossFit South River, an affiliate in Edgewater, MD has a daughter that lives with Cystic Fibrosis. The CrossFitters of Baltimore are stepping up to help Zoe Boensch (Erin’s daughter), by participating in the [...]

EVENTS

Referrals are Great

If you are a member you know how much we value each and every one of you.  You are actually doing people a dis-service if you do not tell them about the awesome sauce that is going on down here! If you bring a friend in and they sign up, you get … [Read More...]