CrossFit Federal Hill is a place where fitness and community combine to form a welcoming atmosphere where people improve their lives, meet new friends, and become stronger and faster individuals.  Every class our goal is to educate, inspire and entertain.

Seriously, all that happens during every class. We also throw in a few sweet events that revolve around fitness, eating, and all around fun!

A look into our community below…



People often ask us what is CrossFit? It kinda intimidates me…Well instead of telling you just check out a few of our member stories below…

CrossFit Federal Hill New Member Experience from CrossFit Federal Hill on Vimeo.

Check out what some of our members are saying….

SONY DSCShana- “For me, I was scared and intimidated BIG TIME, but I’ve found success by showing up everyday ready to work. I know that if I give it my all for one hour a day, I can live the life I want to live (fit, healthy, happy with my body). Don’t get me wrong, I have bad days, but I still show up, hide in the back with my 55lb bar, and go through the motions… And more times than not by the end of class I’m feeling better.”







CrossFit Federal Hill- Member Experience- Chris W from CrossFit Federal Hill on Vimeo.


We also pride ourselves on transparency and accountability. Click on one of the links below to see exactly what we have done for the community each year. We like to highlight all the causes and projects we have supported!

Our Giving Impact for 2014

 Our Giving Impact for 2013

Our Giving Impact for 2012

The Community of Strength Project is a Non-Profit we run out of our location.  The Community of Strength Project is about giving our youth strength, community and healthy insides through fitness and travel.  By empowering them with life skills to take over the world with compassion Check out the video below for a look into one of the COSP classes.

We have been involved with Give Corps throughout the year to help raise funds for local Baltimore charities

We work closely with Arthur of Gather Baltimore to help give food to families in need.